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When you think of lifting weights, the first thing that comes to mind is probably working out in a gym. However, there is another option: lifting in your socks! Believe it or not, this can be a beneficial way to...
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Do you love to run but hate the blisters that always seem to form on your feet? If so, you're not alone. Blisters are a common problem for runners, but they don't have to slow you down. In this article,...
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If you're looking for a way to boost your workout routine, you should try HIIT workouts. HIIT, or high-intensity interval training, is a great way to get in shape fast. But before you can start this type of workout, you...
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You may be asking yourself, "What are basketball socks?" And the answer is simple: they are socks designed specifically for playing basketball. However, there's so much more to them than that. Basketball socks come in a variety of styles and...
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Running in the cold may not sound like the best idea, but there are actually several health benefits. If going outside for some winter exercise isn’t the type of thing you’d normally do, though, you’re going to need to take...
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Meta: Don’t let pesky injuries ruin your tennis play. Check out TRUEENERGY® compression socks to keep you in the game. Tennis is a relatively low-impact sport that people of all ages can safely play. While you can look forward to...
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