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It’s time for the opening ceremonies of this year’s Summer Olympics! We’ve got brand ambassador George Haywood on board to give us an overview of what to expect. What Does it Feel Like to Cross the Finish Line? According...
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Just watching someone do CrossFit is inspiring and intimidating at the same time. A large part of the videos you’ll see in the media focus on showing experienced athletes doing box jumps and lifting heavy weights. While this form of...
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There’s a workout regimen out there for everyone, and figuring out what works best for you might take some experimentation. If you visit a gym, you’ll likely notice that people tend to gravitate towards the same kind of workouts. Then,...
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There was a time when people did not really think too much about athletic socks. They would spend hours researching which running or basketball shoes to buy and then grab a pack of whatever socks were on sale. However, a...
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Winning any competition is something to be proud of, but winning a world championship gold medal in Masters Track and Field is definitely a huge accomplishment. George Haywood has done that twice in his best individual event, the 300-meter hurdles. To explain, Haywood first took the...
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