Blogs
Far Infrared Radiation, also known as FIR, is becoming increasingly popular for its medical effects, therapeutic properties and performance-boosting properties during workouts. The technology that delivers it can be found in everything from saunas to heating pads to TRUEENERGY® FAR...
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How Compression Socks Can Help You During CrossFit {Best Socks for Crossfit} The CrossFit craze extends beyond just looking forward to following the Workout of the Day (WOD). You’ll also find that CrossFit enthusiasts enjoy planning their workout clothes...
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Have you ever been mid-workout and been overcome by the uncomfortable feeling that your socks are just too constricting? That's because they probably are! Unfortunately, most people wear the wrong type of socks for Pilates. In this blog post, we...
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When you think of lifting weights, the first thing that comes to mind is probably working out in a gym. However, there is another option: lifting in your socks! Believe it or not, this can be a beneficial way to...
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Do you love to run but hate the blisters that always seem to form on your feet? If so, you're not alone. Blisters are a common problem for runners, but they don't have to slow you down. In this article,...
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If you're looking for a way to boost your workout routine, you should try HIIT workouts. HIIT, or high-intensity interval training, is a great way to get in shape fast. But before you can start this type of workout, you...
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